Strength for Life with Shawn Phillips

A few weeks ago I got an advanced copy of Strength for Life by Shawn Phillips Lucky me! I'm already a huge fan of FullStrength, Shawn's amazing meal replacement shakes and I was excited to read his latest tome on fitness as a path to personal transformation -- inside and out. First off, Shawn lays out the case on how our obsession with "health" is actually killing us. Wow. I was blown away. Then he lays out how the success, fulfillment and happiness we all desire is so intertwined with our bodies. In other words -- if I want to be a successful X, Y or Z then having a strong body is key to that success.

I was inspired.

This book builds upon and goes beyond his brother Bill's uber-successful Body for Life. Strength for Life connects our inner life with our bodies -- through mindfulness, discipline and focus. This is THE guide to building the body and the life you want.

The book comes out this week and there's a big push to order it from Amazon.com. I highly recommend it.

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